Women’s Self-Love Retreat at The Monastery
Join us for this unique, sacred time together as women, to become still, to relax & rejuvenate, to celebrate who we are & release who we are no longer!
Join us for this unique, sacred time together as women, to become still, to relax & rejuvenate, to celebrate who we are & release who we are no longer!
Our recent wholistic women’s retreat was all about deeper self connection & self love, enjoying kundalini yoga, meditation, intention setting, sacred cacao ceremony, cord cutting, dance, circle, art and sound healing with deep relaxation … refreshments were organic when possible and vegetarian, plus lunch was ayurvedic and suitable for all doshas. It was a true honour, gift and truly elating to share this sacred time together.
Our upcoming retreat is a very special one day event for women … I am deeply looking forward to this and invite you to join us if you resonate and feel the calling.
Everything is connected with your chakra centres of consciousness and learning to understand these amazing centres (true gifts) will empower you to thrive from deep within, enhancing your health mentally, physically & spiritually and literally expand your awareness so you recognise your infinite potential. These classes are nurturing and loving and you will enjoy them uniquely at your own pace and in your own way, honouring yourself deeply.
For some people this is natural. Happiness bubbles up naturally. Somehow they know something others are still trying to learn. They can be in the moment, immersed in what is happening fully. They can find the silver lining in a tough situation, they can see that life is unpredictable and a constant learning opportunity and …
Many people talk to me about their health, wishing to feel better, rather than getting worse. I get asked about the best approaches in my opinion and experience. Naturally I would always say to get a full history by a medical Dr and someone with the expertise that relates to you. My part is all …
So many women have expressed that they are not sure how to truly connect with themselves, their inner child, their soul and that they feel called to reconnect or connect deeper with their truth, heart and soul. To truly live in this full alignment. Society is structured to keep us very busy, to pay the …
Dear Soul Family Meditation talk and gift: Tonight (every Monday night) I am offering us all a wonderful opportunity to dive deeply into meditation before bed, for a deeper sleep, greater clarity and a sense of inner connection that leads to a completely different ( happier) life-view … tonight I will (upon request) teach one …
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In a sense we all give our power away from time to tine do this here, including men: we give away our power and don’t even realise why. We wonder why we keep running ourselves into exhaustion. How to stop, without guilt or letting someone down. This can be subtle and it can be very …