For some people this is natural. Happiness bubbles up naturally. Somehow they know something others are still trying to learn. They can be in the moment, immersed in what is happening fully. They can find the silver lining in a tough situation, they can see that life is unpredictable and a constant learning opportunity and …
Many people talk to me about their health, wishing to feel better, rather than getting worse. I get asked about the best approaches in my opinion and experience. Naturally I would always say to get a full history by a medical Dr and someone with the expertise that relates to you. My part is all …
So many women have expressed that they are not sure how to truly connect with themselves, their inner child, their soul and that they feel called to reconnect or connect deeper with their truth, heart and soul. To truly live in this full alignment. Society is structured to keep us very busy, to pay the …
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In a sense we all give our power away from time to tine do this here, including men: we give away our power and don’t even realise why. We wonder why we keep running ourselves into exhaustion. How to stop, without guilt or letting someone down. This can be subtle and it can be very …
To live consciously and fully, it is helpful to be aware of how your conception, birth and even past lives have imprinted you. These determine how you choose and relate to the world around you. Discovering these roots is empowering and freeing you to be who you were designed to be.
Did you know that most of your daily actions, thoughts and behavioural patterns are lead by your unconscious or subconscious mind? As much as this is a time saving, essential capacity, which allows us to drive our car (or ride our bike with perfect balance) to work each day without thinking about the details of …
