You already know how transformative retreats are, and how we all benefit hugely when we take time out to reflect, release and fill our own cup! The retreats I hold are the way I always would have loved them: wholistic, sacred and joyful. I believe we grow through joyfulness, exploration of inner wisdom through breath-work, …
Specialised wholistic support for women: breathing, trauma release, grief processing, natural conception, conception after pregnancy loss, deep self-love and self-care through yogic practises, mindfulness, breathing, NLP, hypnosis, self-empowerment, circles, classes and retreats for women, each session is wholistic: A complete practise & package in itself ~ caring for her body, mind and spirit all in one!
All women are HIGHLY intuitive, perceptive and have an innate intelligence within which is beyond all books, and perfectly aligned with her unique needs and gifts she can share with the world.
Do you struggle with honouring your deepest truth?
Are you giving yourself permission to self-nurture?
Are you good at having healthy boundaries to honour your wellbeing?
A combination of ancient, traditional kundalini yoga techniques, yin and hatha yoga, meditation, NLP and self-hypnosis is what I draw upon, plus my own personal experiences as a daughter, sister, mother, friend, coach, student, wife, soul-mate, business creator and owner, entrepreneur, humble forever learning (and un-learning) human being on this planet.
These are enjoyable and tailored for all levels of ability and experience. I look forward to serving you for your highest good, with ease, grace and flow, serving your highest frequency of joy and heart.
Consultations are face to face in Adelaide, Melbourne and Cairns or worldwide via Zoom.