How to reach Sabine

Women’s Wholistic Thriving

Specialised wholistic support for women: breathing, trauma release, grief processing, natural conception, conception after pregnancy loss, deep self-love and self-care through yogic practises, mindfulness, breathing, NLP, hypnosis, self-empowerment, circles, classes and retreats for women, each session is wholistic: A complete practise & package in itself ~ caring for her body, mind and spirit all in one!

All women are HIGHLY intuitive, perceptive and have an innate intelligence within which is beyond all books, and perfectly aligned with her unique needs and gifts she can share with the world.

Do you struggle with honouring your deepest truth?
Are you giving yourself permission to self-nurture?
Are you good at having healthy boundaries to honour your wellbeing?

A combination of ancient, traditional kundalini yoga techniques, yin and hatha yoga, meditation, NLP and self-hypnosis is what I draw upon, plus my own personal experiences as a daughter, sister, mother, friend, coach, student, wife, soul-mate, business creator and owner, entrepreneur, humble forever learning (and un-learning) human being on this planet.

These are enjoyable and tailored for all levels of ability and experience. I look forward to serving you for your highest good, with ease, grace and flow, serving your highest frequency of joy and heart.

Consultations are face to face in Adelaide, Melbourne and Cairns or worldwide via Zoom.

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Sleep Health

Sleep health is an essential aspect of your capacity to thrive as a human being. It affects everything you do!

Your performance, your mindset, your energy levels, your ability to recover and move forward.

Do you struggle falling asleep?
Do you struggle to maintain sleep throughout the night?
Did you know that there are certain do's and don'ts that can help you with gaining quality sleep?

Some of these are easy to apply, some are more complex and you will be supported in your choices and capacity for your unique lifestyle.

Breathing rhythms completely affect the way we experience life! This is because the way we breathe affects the brain secretions, which in turn affect our state of being.

This is my speciality and I weave this into everything I offer. I have delved into this in the form of studies both of the ancient yogic traditions and current leading edge research at University through my PhD studies.

Naturally breathing can be used to enhance our state of relaxation (all the way to sleep) or conversely to affect our degree of alertness and vitality.

Combining both (they are interconnected and work synergistically) is the greatest way to fully optimise every aspect and arena of your life. Every successful athlete, entrepreneur or leader knows this and spends time to embody this in order to succeed in the highest way, without compromise.

This is my passion and speciality. Consultations are face to face (1:1 or in groups) in Adelaide, Melbourne or Cairns or via Zoom worldwide.

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Women’s Coaching

As a wholistic women's coach, I help women see their incredible brilliance and hold space for transformation and for her to blossom fully into her highest expression of her life in all arenas, be it in relationship with herself, her loved ones, career, health or spirituality.

I love it when I see women gain back their full sparkle in their eyes, their radiance is obvious & bright, and they again embody their innate birthright of confidence in themselves and their unique brilliance fully.

Are you ready to embrace your full self with an open heart and mind?

Are you ready to take full responsibility for your life, the way you love it, the way it makes your heart and soul dance?

Are you moving into new directions and wish for support so you can thrive deeply?

Are you ready to stop going in repeat circles and end an old repeat pattern?

I can help you with this and assist you in your journey back to your true self. You will create visions of what you truly want (not what your surroundings have programmed into you), embrace your sense of full and utter worthiness, and create a powerful grounded & aligned vision. You will enjoy practices that honour you and you will feel celebrated, validated, witnessed and supported in your journey to your highest living and version of yourself, so that you won't require external approval or support anymore. You instead choose to walk in aligned confidence of your inner knowing, and choose to collaborate according to your intuitive knowing.

Consultations are face to face in Adelaide, Melbourne and Cairns, and worldwide on Zoom.

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NLP TLT & Hypnosis

The way we think and see the world creates our unique reality.

We literally have neurological patterns we can rewire if they no longer serve us. Old habits, hurts or self-limiting beliefs can be understood, healed and released with ease and grace.

We can use our timeline awareness to remember everything as our unconscious mind, which holds the blueprint for perfect health remembers everything.

You literally have ALL the answers you seek within you. I merely help you to feel safe, supported and free to be in touch with your inner knowing.
Never any judgement, I have heard it all and know everyone is innocent and ultimately pure consciousness of light, playing out a life as an identity that was chosen for this incarnation.

Consultation is face to face, or via Zoom and offered in Adelaide, Melbourne and Cairns.

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Meditation Coaching

Meditation can be easy, joyful and uniquely tailored to your personality and lifestyle!

We all know it is the key to health on all levels: emotionally, physically and mentally.
The meditative state creates deep inner awareness of your inherent knowing, wisdom, blueprint for health and reminds you to recognise the brilliance and capacity within you & to know you have all you need within you!

I can help you find your enjoyable way to meditate, so it is truly joyful, uplifting, elevating and personalised. I create recordings specifically for you, to help you relax, let go or meet whatever it is that is needing attention within you to heal.
Consultations are face-to-face, in groups and on Zoom in Adelaide, Melbourne and Cairns.

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Soundbath

Everything is made up of energy which vibrates at a certain frequency, and when the body is relaxed and experiences specific sounds designed to induce relaxation and nervous system balance, immense self alignment happens - vibrationally. It is vibrational imbalance that causes feelings and over time, and accumulation and manifestation of dis-ease or un-wellness. Conversely, vibrational balance, inner harmony of energy flow, can create the immense instant wellbeing.

Your most powerful tool is your own voice. I help you to tone and experience the joy of your own inner vibration.

Consultations 1:1 or in groups are offered in Adelaide, Melbourne and Cairns. Sessions are available on Zoom worldwide.

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Lauren Finelli
Lauren Finelli@lauren.finelli

My private sessions with Sabine were transformative. Sabine taught me how to use breathing techniques to calm my anxiety and taught me kriyas to manage my nerve pain. I also underwent NLP to help me release emotions that no longer serve me. Sabine has helped me with strategies to focus on the positive aspects of my life to ease my anxiety.

Kasia (ka-sha)
Kasia (ka-sha)@call_me_kasia

What a blessing it was to have crossed paths with you Sabine! You're one of the most genuine people I have met. Your energy is pure, your words are wise and your teachings are wholesome - love your sense of humour too! Thank you for allowing me into your space so I could truly feel what it's like (not just know) to have everything I need within myself by embodying it. Forever grateful and I love that we are still in touch and sharing our journeys. Much love and light to you and whoever you encounter.

Di
Di@dinervis.neurodesign

I’ve been joining Sabine’s yoga and meditation sessions for almost a year now.
Due to the circumstances, she has adapted to the online world.
It’s impressive how she can still manifest the same energy and good vibes as the face-to-face classes.
She is a knowledgeable and trustworthy professional, always concerned about providing the best service to suit your needs.
She is available and interested to hear about your experiences and feedback to make the most of your journey.
I feel blessed to have come across her services and her soul. She is a beautiful and inspiring woman from inside out.
I'd heartily recommend any women to join one of the classes for an amazing and transforming experience.

Thanks Sabine for being light in the world!

Di

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