Women’s Self-Love Retreat at The Monastery
Join us for this unique, sacred time together as women, to become still, to relax & rejuvenate, to celebrate who we are & release who we are no longer!
Warm Inner Glow Yoga – Going Within to Thrive in July! Plus: Retreat Reflections
Our recent wholistic women’s retreat was all about deeper self connection & self love, enjoying kundalini yoga, meditation, intention setting, sacred cacao ceremony, cord cutting, dance, circle, art and sound healing with deep relaxation … refreshments were organic when possible and vegetarian, plus lunch was ayurvedic and suitable for all doshas. It was a true honour, gift and truly elating to share this sacred time together.
10-week-chakras-and-beyond-series-for-thriving-on-all-levels. My last time teaching my signature women’s empowerment series in Adelaide before I move to Melbourne
Everything is connected with your chakra centres of consciousness and learning to understand these amazing centres (true gifts) will empower you to thrive from deep within, enhancing your health mentally, physically & spiritually and literally expand your awareness so you recognise your infinite potential. These classes are nurturing and loving and you will enjoy them uniquely at your own pace and in your own way, honouring yourself deeply.
Taking care of your health
Many people talk to me about their health, wishing to feel better, rather than getting worse. I get asked about the best approaches in my opinion and experience. Naturally I would always say to get a full history by a medical Dr and someone with the expertise that relates to you. My part is all …
Self love, self care and true aligned living
So many women have expressed that they are not sure how to truly connect with themselves, their inner child, their soul and that they feel called to reconnect or connect deeper with their truth, heart and soul. To truly live in this full alignment. Society is structured to keep us very busy, to pay the …
Retreats – Yoga – Meditation – Hormonal balance series
Dear Soul Family Meditation talk and gift: Tonight (every Monday night) I am offering us all a wonderful opportunity to dive deeply into meditation before bed, for a deeper sleep, greater clarity and a sense of inner connection that leads to a completely different ( happier) life-view … tonight I will (upon request) teach one …
Our June women’s retreat newsletter
Enjoy updates and latest events & their details by clicking here!
July 2020 Free Gifts & Updates For Women’s Wholistic Yoga And Meditation As Of July 2020
Click here to view the newsletter
YOGI LIFE
What does it mean to live like a yogi in today’s world? And is it a useful way of life? The answer is complex and really depends on you. And if you honour your truth, your vibration, you will see your path within your inner yogini. Your unique path. So what is yoga really, in …