Did you know that most of your daily actions, thoughts and behavioural patterns are lead by your unconscious or subconscious mind? As much as this is a time saving, essential capacity, which allows us to drive our car (or ride our bike with perfect balance) to work each day without thinking about the details of …
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Can meditation be easy? Is it for you? What are the benefits? Is it worth the time it takes? Meditation is as unique as you are! This is great news! It means you can feel it out for yourself and find your own way from knowing your personality type and general lifestyle! If you love …
Finding our unique inner balance is the key to a happy, fulfilling life. Finding our unique inner balance is the key to a happy, fulfilling life. But what exactly is that balance, you might ask? And yes, this so-called balance is different for everyone! And it can change easily too. The idea is to choose …
What does it mean to live like a yogi in today’s world? And is it a useful way of life? The answer is complex and really depends on you. And if you honour your truth, your vibration, you will see your path within your inner yogini. Your unique path. So what is yoga really, in …
