Inspiring leaders to rest deeply, regulate stress, and perform at their highest potential — through science-backed sleep and wellbeing education.
Sabine delivers science-backed keynotes and corporate workshops that help teams sleep better, stress less, and perform at their best — with practical tools they can use immediately.
What Sabine Speaks On
Signature speaking topics include:
• The Sleep Advantage™ — Why Rested Leaders Perform Better
How sleep drives decision-making, focus, emotional regulation, and sustainable leadership.
• Stress, Burnout & Resilience for Modern Teams
Evidence-backed strategies to regulate the nervous system and build emotional endurance.
• High-Performance Habits for Clarity, Creativity & Energy
Neuro-micro-habits that sharpen focus and help teams operate at their best.
• Restorative Rest in a Distracted World
The science of deep rest, replenishment, and mental clarity.
• Women & Wellbeing: Thriving in High-Demand Environments
Supporting women through stress, hormonal shifts, and performance pressure.
Who Sabine Works With
Sabine has presented for:
Toyota Australia
Adelaide University
Cairns Airport
Pisani Group
City of Burnside
Corporate leadership teams
Government departments
Executive retreats
Boardroom workshops
University programs
Her sessions are ideal for corporate wellbeing days, leadership programs, offsites, executive workshops, retreats, and conference keynotes.
What Makes Sabine’s Approach Different
With advanced studies in Sleep Science, neuroscience, and integrative mind–body practices, Sabine offers a rare combination of:
✔ Scientific credibility
✔ Corporate experience
✔ Warm, relatable delivery
✔ Practical micro-habits that create real behavioural change
Teams walk away with tools they can use from the very next day — not just theory.
Speaking Formats
Sabine offers:
Keynote presentations
Workshops & team training
Leadership retreats
Corporate wellbeing programs
Guest expert sessions for conferences & panels
Sessions are available in-person and online.
What Clients Say
“Inspiring, engaging, and immediately helpful — our team is still using her sleep and chronotype strategies.”
— Sonya Michael, Community Wellness Coordinator, Pisani Group
“Her sessions leave our teams relaxed, centred, and re-energised — a true asset to our wellbeing culture.”
— Dieter Weinand, Leadership Coach & Facilitator, GenesisCare
“Sabine’s expertise, warmth, and science-backed approach made a lasting impact on our team.”
— Tema Maksuti, Executive Assistant to the GM People & Culture, Cairns Airport
Ready to inspire your organisation with science-backed wellbeing?
Empower your leaders and teams to rest deeper, think clearer, and perform at their best.